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Available Online

30-min Ayurvedic Nutrition Session

(Virtual) Dive into ancient science to better understand your body.

  • 30 minutes
  • 50 US dollars
  • Virtual Session

Service Description

This is a personalized session helps create a greater understanding of your body and its' needs through the Ayurvedic lens. This ancient science provides a framework to define our primary dosha(s) (constitution based on the elements of earth, water, fire, air and ether) to identify imbalances. In addition, Ayurveda helps us to create a partnership with your body through aligned movements, foods and practices to not only achieve your goals, but cre